Tuesday, April 26, 2011

Janu Sirsasana C

It has taken me over 2 years to finally get this pose! I didn't even know it happened until I looked down last week and realized my knee was touching the floor while my big toe was still bent in the right direction.
Wow.
I used to loathe this pose and for a time I even skipped it.
I am so entertained by the fact that I'm able to properly get into Janu Sirsasana C that I can't wait to get to this portion of my practice.

Looking at the photo now I can see some places where I need improvement; my back could be straighter, my left foot could be deeper, I could pull in my belly more, but overall I am pleased with my improvement.

It's the little accomplishments my friends.

Look closely at my left foot, see how it's bent, as it should be! 


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